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Young man smiling while sitting in an office space after his session with Guided Therapy Co. therapist just ended

Individual Therapy

Our clinicians draw from a range of evidence-based approaches tailored to each client's unique needs and goals. We have experience working with individuals navigating burnout, life transitions, grief, anxiety, depression, mood disorders, family problems, generational conflict, cultural identity, and trauma. Whatever brings you here, treatment is never one-size-fits-all; it is collaborative, client-centered, and built around you.

Treatments

Acceptance and Commitment Therapy

Dialectical Behavior Therapy

Motivational Interviewing

Accelerated Experiential Dynamic Psycho

Exposure and Response Prevention

Psychodynamic Therapy

Cognitive Behavioral Therapy

Internal Family Systems

& More

Patient Centered Care

Therapy is not one size fits all. We know that every client is unique. That's why we tailor your therapy to meet you where you are, to help guide you to where you want to be.

    • Anxiety

    • Depression

    • Grief/Loss

    • Life Changes & Transitions

    • Mood Disorders

    • Trauma Recovery

    • Professional Burnout

    • Vulnerable Populations

  • We operate with a patient-centered approach to care. We take the time to understand what you're looking for before matching you with a clinician whose approach, experience, and personality align with your needs.

  • We create an alliance where treatment is a collaborative effort and where you, the client are a key component to your treatment.

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